Thrive Inside: Prioritizing Your Mental Health

About the event

When we prioritize our mental health we lead more balanced, fulfilling lives and find better ways to manage life’s stressors, but sometimes we don’t know where to start. To help us on our Mental Wellbeing journey, we will be partnering with The National Alliance on Mental Illness of New York City for a virtual lunch & learn! Here we’ll dig into what mental health can look like, ways to incorporate mental wellness into your daily life routines and also learn about NAMI-NYC programs available to you. This will be a welcoming space to ask questions, explore concerns, and deepen your understanding—no matter your level of experience with mental health.

Learn more about NAMI-NYC www.naminyc.org Facebook: @NAMINYCMetro X: @NAMINYCMetro Instagram: @NAMINYC_Metro LinkedIn: NAMI-NYC YouTube: /user/NAMINYCMetro TikTok: @naminyc